First Aid for Mental Health Booklet

Contents:

  • What is mental health?
  • Identifying mental health conditions
  • Providing advice and starting a conversation
  • Stress
  • Drugs and alcohol
  • First Aid action plan for mental health
  • Mental health in the workplace
  • Depression
  • Anxiety
  • Post-traumatic stress disorder (PTSD)
  • Self-harm
  • Suicide
  • Eating disorders
  • Personality disorders
  • Bipolar disorder
  • Psychosis
  • Schizophrenia